This is typically where I introduce myself, but it is not an easy thing to do without boring you (actually myself too). Instead, allow my clients, teammates, and people I trained and worked with before, to tell you through their stories and testimonials below.

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What do I do here at SWEAT! ?

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I am a fitness, strength & conditioning and Health Coach. I am also a Netball coach, but with a twist. Apart from coaching and managing a full team in the traditional way, I would also like to coach individual players or a small group of players (specialist coaching), to help them improve a certain aspect of their netball skills and knowledge. I also have notional analysis skills that I can help teams or individuals to improve their performances from a statistical approach. I sounded like a jack of all trades. But these are my professional "DNA." Take a look at my profile, and it will make sense,

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All work and no play will make me a dull coach. Play to me is giving back to society. In 2015, I started the SWEAT! Cares program to rally my clients to do good together (either once or twice a year). To date, we visited senior citizens to share Christmas joy, cleaned up Kallang River with the Waterways Watch Society, volunteered with Meals on Wheels, and many more. 

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